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I get a better workout than some of the newer 5 boosted mile videos she produces. Leslie Sansone: 5 Mile Walk Advanced (With Fitness Band) (Full Frame) USD 42.71 (4.7) 4.7 stars out of 40 reviews 40 reviews Unrated. This particular DVD is much better than most of the other Leslie Sansone DVDs because it can be customized, has consistent and clear instructions, has fun real people, and good music. After many years of use, the stretch band broke and I replaced that as well. weights started to smell an d I bought vinyl ones to replace them. It did not include the weight belt used in the video.
#Leslie sansone 5 mile advanced walk full
I owned this DVD previously and bought one for my sister because it is such a good full body workout for an older woman without straining any joints or muscles. You tone while you walk by incorporating the firm. Description Make the Most of Every Minute with Mega Miles For walkers who want more out of their workout, Leslie has created one powerful workout that does it all You get your cardio with a 3 Mile Super Brisk Walk. There are still only 5 miles on the dvd, they are just repeated in different orders. Leslie Sansone: 3 Mega Miles with Toning Band. This one is divided into 5 different walks each one is 3 miles long. I decided to buy this dvd because I own several Leslie Sansone walk dvd's and wanted more variety.
I particularly like this video because you can customize and choose all 5 miles or fewer miles if you are short on time or don't want the full workout. Leslie Sansone 5 mile walk advanced with fitness band. The instructions are easy to follow and you can increase or decrease the intensity based on your fitness level. Studio: Starz / Anchor Bay DVD Release Date: NovemRun Time: 89 minutes. It looks like a winner Leslie Sansone Just Walk 5 Boosted Miles. You know how much I love her fitness routines so I was excited to try this one out.
#Leslie sansone 5 mile advanced walk how to
Exercise instructor Leslie Sansone challenges advanced walkers to learn new moves and methods so they can break through to the next level of fitness. I was sent a new Leslie Sansone walking dvd to review and try out. Are you ready to sweat Then let Leslie show you how to 'walk like a runner' in this exhilarating multi-muscle cardio and fat-blasting walk. The music is good and easy to keep pace with. Pick up the pace and get a more intense workout with this vigorous indoor walking routine. The whole 5 mile workout is a good pace, and Leslie Sansone's calls are well timed.
#Leslie sansone 5 mile advanced walk professional
Excellent video with real people and not professional "actors".